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Select the diet according to the Blood Type

The blood type diet is a diet determined by the type of blood. According to professionals, selection for A, AB, B, and O types are different.

1. O blood type is the first type of human blood. People belonging to this group are recommended to eat protein-rich foods to the diet. Do not eat the wheat, corn, lentils, beans, white beans, cabbage, cabbage, and Brussels, cauliflower and mustard greens. You should eat seafood, algae, liver, salt, red meat, spinach, kale, and broccoli and weight loss. If you want to know more about the blood diet then you can Videoricette peek out the site.

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2. Blood is recommended to eat more vegetables and not eat red meat. You should eat more vegetables. It is recommended to eat vegetables, seafood, tofu, grains, fruits, beans, and legumes. Avoid eating meat, dairy products, lima beans, beans, and wheat. You should eat soy foods, vegetables, pineapple, and vegetable oil.

3. The diet of type B blood profile is balanced. You are allowed to eat dairy products, beans, grains, legumes, fruits, vegetables and meat (but not chicken). Foods that should be avoided are peanuts, corn, lentils, sesame, buckwheat, beans, and wheat. You are highly recommended to eat eggs, venison, licorice, tea, green, and liver.

4. AB blood is mixing between types A and B. You are allowed to eat seafood, meat, tofu, dairy products, legumes, and beans.