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Basics Of Aromatherapy Essential Oils

Aromatherapy is a natural therapeutic practice that can be used to promote health, beauty, and well-being. Aromatherapy essential oils are used in this practice through a variety of methods including inhalation, bathing, and massage.

When aromatherapy pure essential oils are used in a bath or massage, they are absorbed directly through the skin and initiate their healing effects. 

When a scent is inhaled by you, odor molecules enter your nostrils and are transported to your olfactory receptors. Once the receptors recognize the smell; Nerve cells send this information directly to the limbic system. 

The only sensory pathways that lead directly to the brain are the olfactory nerve cells. A limbic system is a group of deep brain structures involved in the sense of smell. Memories and their impact on emotions and behavior can be caused by smells. 

This can be an ideal reason for the transformation of strong emotions through inhaling scents. The limbic system is related to our nervous, respiratory, circulatory, and immune systems. When aromatherapy essential oils are inhaled, they enter your brain and airways. 

When essential oils reach your lungs, aromatherapy oil molecules bind to oxygen molecules and are carried into your bloodstream, circulating to every cell in your body. Within the cells themselves, aromatic oils can activate the body's self-healing powers and promote health.

Aromatherapy has been shown to increase levels of productivity, information retention, and relaxation suggested by international research.